It’s a delicious way to replenish and rehydrate, and three natural electrolytes prevent cramping: calcium, magnesium and potassium.
Chocolate milk has a 3:1 carbs to protein ratio, which is perfect for restoring energy and tired muscles.
Get stronger every sweat session with high-quality protein and build muscle with essential amino acids.
Build strong bones with the help of calcium, vitamin D and phosphorus and recover with nine essential nutrients in one 8 oz glass.
Learn more about refueling with milk and why it’s difficult to replicate the same natural nutrition of milk.