The Healthy Benefits of Refueling with Chocolate Milk

Chocolate milk is the tastiest reward to any workout.


It’s a delicious way to replenish and rehydrate, and three natural electrolytes prevent cramping: calcium, magnesium and potassium.


Chocolate milk has a 3:1 carbs to protein ratio, which is perfect for restoring energy and tired muscles.


Get stronger every sweat session with high-quality protein and build muscle with essential amino acids.


Build strong bones with the help of calcium, vitamin D and phosphorus and recover with nine essential nutrients in one 8 oz glass.

Learn more about refueling with milk and why it’s difficult to replicate the same natural nutrition of milk.


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